Melt Method

Fascia Release

Melt Method is a gentle self-care technique that enhances mobility, stablity and performance, and is clinically proven to reduce chronic pain while restoring overall well-being in just 10mins a day. Using specifically designed soft balls and body roller, Melt helps rehydrate the connective tissue system and rebalance the nervous system.

It is based on principles of neurofascial science and combines the key aspects of Neuromuscular Therapy, CranioSacral, Anatomy Trains, Structural Integration, and more.

From Olympic athletes, A-list motivational gurus, major league baseball players, to anyone with a desk bound job, everyone can benefit from rehydrating their fasica system with Melt's manual therapy anywhere.

What Clients Are Saying:

"The difference in how my body felt before and after this class was remarkable. I appreciated the clear, detailed teaching and explanation for why we were doing each part of the class. The studio itself is clean, bright, and welcoming."

"It provided so much relief to my muscles, ligaments and joints I immediately purchased the Melt balls and a roller. The Melt class is a great way to learn other ways to utilize the balls and roller. I'd highly recommend it."