Movement

as

Medicine

Yoga Trapeze   Pilates  Gyrotonic   Melt fascia release    Sound Bath


Group Classes

Trio Classes

Private Sessions

Our Vision

We aim to spread the joy and proficiency in movement by equipping you with the knowledge of greater kinesthetic awareness in every step of your daily routine. From injury rehabilitation to high intensity training, sessions are tailored to your needs to obtain a stronger, leaner and pain-free body for life.

"Amanda has been very good for me. I am doing things physically now that I have been unable to do. My balance is better and my back pain is reduced. Thank you Amanda."

I'm a 69 year old male and in reasonable condition for my age. I've been going to another gym for self training and cardio and was beginning to notice that I how stiff/tight in some areas of my body. I found Movement Temple's info card about trapeze yoga thought I'd give it a try for a more structured stretch training. They incorporate strength, balance, and stretching in the classes. The first class was very challenging only because I didn't understand the movements but I did like it. That was about 3 months ago, since then I've been going consistently 2 to 3 times per week. I have noticed small gains in flexibility and balance, Its going to take a while on my part. The class instructors change the routine so its never boring, challenging yes! They work with the students to help them succeed.

 Danny Turpin

10 months ago

Amanda worked with me to help me get more flexibility in my knee. I had a knee replacement about a year ago and there’s been a buildup of scar tissue. This scar tissue has impacted me negatively. It was difficult for me to climb up and down stairs, ride a bike, and go hiking. Because of our work together, I am now able to do all of these with much improvement. I highly recommend Amanda‘s instruction, with her help I’ve become much more flexible.

Irma Correa-Chavira

6 months ago

Absolutely amazing. For someone that has hardware in half of my T-Spine. Coming here for only a month, and onl taking group classes has been transformative for me. Even little things like sitting up straight. The Instructors are kind and encouraging. They most amazing part about them, is that they meet you where you are. No pressure, so there is time for the true healing nature of yoga to take effect. Thank you all at The Movement Temple. I appreciate all of you.

Jonathan Eslick

4  months ago

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Full Moon Sound Bath ? This Sunday, May 31st, 12-1:30pm. With Ashley and Kaylee. Double the practitioners, double the vibrations, double the bliss and healing. $60 a person Come relax, destress, fall asleep and snoring is welcomed! ?? Advance reservations only, limited spots: https://themovementtemple.com/schedule Please bring pillow, blanket, clean socks and eye mask if you prefer darkness.
Full Moon Sound Bath 🌝 This Sunday, May 31st, 12-1:30pm. With Ashley and Kaylee. Double the practitioners, double the vibrations, double the bliss and healing. $60 a person Come relax, destress, fall asleep and snoring is welcomed! 💤😴 Advance reservations only, limited spots: https://themovementtemple.com/schedule Please bring pillow, blanket, clean socks and eye mask if you prefer darkness.
Here’s what gravitational stretching and consistency look like. These 10 incredible humans make this practice a part of their lives — be proud of yourselves, your dedication lifts everyone around you. Community built from the ground up, or in our case, a few feet off it. ?✨? #yogatrapeze #themovementtempleabq
Here’s what gravitational stretching and consistency look like. These 10 incredible humans make this practice a part of their lives — be proud of yourselves, your dedication lifts everyone around you. Community built from the ground up, or in our case, a few feet off it. 🪢✨💪 #yogatrapeze #themovementtempleabq
9 Sound Healers, 4 sets of bows. Join @soundhealingwithdanielle and her course graduates this Sunday at 7pm. $40. 9 hammocks, 14 mats left Advance reservation only. #soundhealing
9 Sound Healers, 4 sets of bows. Join @soundhealingwithdanielle and her course graduates this Sunday at 7pm. $40. 9 hammocks, 14 mats left Advance reservation only. #soundhealing
⚠️Warning: Our Trio Reformer classes may cause uncontrollable laughter and serious core gains. If you’re actually serious about getting ready for summer, lock in now. Swimsuits, oars, and beach balls included! ☀️?⛱️??? P.S. Just kidding about the swimsuits — Pilates socks are mandatory
⚠️Warning: Our Trio Reformer classes may cause uncontrollable laughter and serious core gains. If you’re actually serious about getting ready for summer, lock in now. Swimsuits, oars, and beach balls included! ☀️👙⛱️🩱🩳🐚 P.S. Just kidding about the swimsuits — Pilates socks are mandatory
Become a GYROTONIC trainer at @themovementtempleabq with Pretrainer Amanda Tay in April and Specialized Master Trainer Rich O’Connor in May 2026. After completing both courses, one will be a certified GYROTONIC Apprentice Trainer. 6 spots left. ?Seeking experienced Pilates instructors in Santa Fe as well. Payment plans available for 2 experienced Santa Fe instructors, who must go through a teaching interviewing in our ABQ location by March. Registration links in Bio for both courses. Email info@themovementtemple.com with any questions.
Become a GYROTONIC trainer at @themovementtempleabq with Pretrainer Amanda Tay in April and Specialized Master Trainer Rich O’Connor in May 2026. After completing both courses, one will be a certified GYROTONIC Apprentice Trainer. 6 spots left. 👀Seeking experienced Pilates instructors in Santa Fe as well. Payment plans available for 2 experienced Santa Fe instructors, who must go through a teaching interviewing in our ABQ location by March. Registration links in Bio for both courses. Email info@themovementtemple.com with any questions.
2-Day Sound Healing Training | April 18 - 19 | @themovementtempleabq The Art of Attunement by @soundhealingwithdanielle Learning how to offer powerful sound journeys is so much more than having fancy instruments. It’s about letting your breath become the pulse of the room. Feeling completely regulated in a quiet room full of people. Allowing your breath and body to be a clear channel for sound to move through you. Noticing where sound wants to take you, and learning to trust that instinct. Learning how to feel completely comfortable taking up space. Your sound bath is only as powerful as the facilitator holding the space Day 1/ Saturday, April 18 | 10:00-19:00 An experiential, embodied introduction to sound healing. Learn to attune your body to sound and your environment, get hands-on time with crystal bowls and gongs, and receive a full sound healing yourself. EXPLORE: the science of sound healing crystal bowls gongs body-led attunement connecting with others through sound Day 2 / Sunday, April 19 | 10:00-18:00 (optional - stay and go deeper) For those ready to advance their practice. GO DEEPER: Build a full sound bath sequence, develop your facilitation skills, and leave a certified sound practitioner and confident to lead. You’ll guide the group through a sound bath and co-facilitate one with @soundhealingwithdanielle Early bird signup until March 17. 5 spots left! Link in Bio.
2-Day Sound Healing Training | April 18 - 19 | @themovementtempleabq The Art of Attunement by @soundhealingwithdanielle Learning how to offer powerful sound journeys is so much more than having fancy instruments. It’s about letting your breath become the pulse of the room. Feeling completely regulated in a quiet room full of people. Allowing your breath and body to be a clear channel for sound to move through you. Noticing where sound wants to take you, and learning to trust that instinct. Learning how to feel completely comfortable taking up space. Your sound bath is only as powerful as the facilitator holding the space Day 1/ Saturday, April 18 | 10:00-19:00 An experiential, embodied introduction to sound healing. Learn to attune your body to sound and your environment, get hands-on time with crystal bowls and gongs, and receive a full sound healing yourself. EXPLORE: the science of sound healing crystal bowls gongs body-led attunement connecting with others through sound Day 2 / Sunday, April 19 | 10:00-18:00 (optional - stay and go deeper) For those ready to advance their practice. GO DEEPER: Build a full sound bath sequence, develop your facilitation skills, and leave a certified sound practitioner and confident to lead. You’ll guide the group through a sound bath and co-facilitate one with @soundhealingwithdanielle Early bird signup until March 17. 5 spots left! Link in Bio.
Become a certified Gyrotonic Trainer in 2026 OR deepen your Gyrotonic practice by taking a pretraining course: 30 hours in 6 days Pretrainer Amanda Tay will be hosting a Gyrotonic Pretraining course starting Feb 27 2026 at @themovementtempleabq Email info@themovementtemple.com for more details, prerequisites and register. 7 spots left. #gyrotonic #gyrotonicpretraining #becomeagyrotonic®trainer #teachertrainingcourse themovementtempleabq
Become a certified Gyrotonic Trainer in 2026 OR deepen your Gyrotonic practice by taking a pretraining course: 30 hours in 6 days Pretrainer Amanda Tay will be hosting a Gyrotonic Pretraining course starting Feb 27 2026 at @themovementtempleabq Email info@themovementtemple.com for more details, prerequisites and register. 7 spots left. #gyrotonic #gyrotonicpretraining #becomeagyrotonic®trainer #teachertrainingcourse themovementtempleabq
New Ochre color socks for our size S(7-9) folks! We also got Black color socks for size S now. Black and White socks available in size M(9-11) to XL(13-15) Purchase via your account/App under “Menu” - “Sales” and pick them up when you come in for class ? Please show your email receipt to any of our staff when picking them up ?
New Ochre color socks for our size S(7-9) folks! We also got Black color socks for size S now. Black and White socks available in size M(9-11) to XL(13-15) Purchase via your account/App under “Menu” - “Sales” and pick them up when you come in for class 🧦 Please show your email receipt to any of our staff when picking them up 🙌
2026 will have 13 Full Moons instead of 12. Our Lunar 13 Bliss will be 13 moons for the price of 11. ($120 in savings) $60 for Single Full Moon. You may gift/transfer/share with friends who have/creates an account with us. Join Ashley and Amanda for the first full moon on the year. Double the practitioners, instruments and bliss? Jan 3rd, Sat from 5-6:30pm. Please bring clean socks, blanket and pillow. Pants with no zipper or buttons if you’d like to lay in the hammocks.
2026 will have 13 Full Moons instead of 12. Our Lunar 13 Bliss will be 13 moons for the price of 11. ($120 in savings) $60 for Single Full Moon. You may gift/transfer/share with friends who have/creates an account with us. Join Ashley and Amanda for the first full moon on the year. Double the practitioners, instruments and bliss🌕 Jan 3rd, Sat from 5-6:30pm. Please bring clean socks, blanket and pillow. Pants with no zipper or buttons if you’d like to lay in the hammocks.
What are you most grateful for this year? Please share your own gratitude list in the comments ♥️ Happy Holidays ♥️
What are you most grateful for this year? Please share your own gratitude list in the comments ♥️ Happy Holidays ♥️
Temple Keepers #energyexchange
Temple Keepers #energyexchange
✨ Holiday Closure Notice ✨ The Movement Temple will be closed for the holidays on the following dates: ? December 24–25 ? December 31–January 1 We’re taking this time to rest, reflect, and recharge — and we hope you are too! Classes will resume as usual outside of these dates. Wishing you a peaceful, joy-filled season from all of us at The Movement Temple ? Stay cozy, stay connected, and we’ll see you soon! ? Questions? Reach out: info@themovementtemple.com ? themovementtemple.com
✨ Holiday Closure Notice ✨ The Movement Temple will be closed for the holidays on the following dates: 🎄 December 24–25 🎆 December 31–January 1 We’re taking this time to rest, reflect, and recharge — and we hope you are too! Classes will resume as usual outside of these dates. Wishing you a peaceful, joy-filled season from all of us at The Movement Temple 💫 Stay cozy, stay connected, and we’ll see you soon! 📧 Questions? Reach out: info@themovementtemple.com 🌐 themovementtemple.com
? Winter Solstice at The Movement Temple ? The longest night invites us inward — to move with intention, breathe with presence, and become who we’re meant to be. Today we honor the stillness, the shift, and the quiet power of renewal. ✨ Move. Breathe. Become. ✨ Join us in practice, in reflection, and in community as we welcome winter’s wisdom. #WinterSolstice #TheMovementTempleABQ #SolsticeRitual
🌌 Winter Solstice at The Movement Temple 🌌 The longest night invites us inward — to move with intention, breathe with presence, and become who we’re meant to be. Today we honor the stillness, the shift, and the quiet power of renewal. ✨ Move. Breathe. Become. ✨ Join us in practice, in reflection, and in community as we welcome winter’s wisdom. #WinterSolstice #TheMovementTempleABQ #SolsticeRitual
Jingle bells and zero aches—our Melt ball set and a class (normally $70) is half off at $35, while stocks last! These little gems are your daily self-care heroes: roll ’em on for face, hands and foot to ease migraines, arthritis pain, plantar fasciitis, and everyday aches. Plus, snag the class to learn pro techniques—perfect stocking stuffer! We have physical and E gift cards you can purchase via your accounts under “Menu” scroll down to “Sales” for the physical cards. “Menu” then “Gift Cards” “Melt Christmas Sale”for E-gift cards to be emailed instantly to your recipient with personalized note. Also 10% off regular priced classes, packages and privates. Email info@themovementtemple.com to get this discount. #chritmassale #stockingstuffers
Jingle bells and zero aches—our Melt ball set and a class (normally $70) is half off at $35, while stocks last! These little gems are your daily self-care heroes: roll ’em on for face, hands and foot to ease migraines, arthritis pain, plantar fasciitis, and everyday aches. Plus, snag the class to learn pro techniques—perfect stocking stuffer! We have physical and E gift cards you can purchase via your accounts under “Menu” scroll down to “Sales” for the physical cards. “Menu” then “Gift Cards” “Melt Christmas Sale”for E-gift cards to be emailed instantly to your recipient with personalized note. Also 10% off regular priced classes, packages and privates. Email info@themovementtemple.com to get this discount. #chritmassale #stockingstuffers
Ugly sweaters. Beautiful effort. Show up — even if your outfit is questionable. ? Best dressed for every class on Dec 16th, Tuesday, wins a single Trio class ($60 value) for Pilates Reformer or Gyrotonic Tower class. 7 classes = 7 winners ? #nationaluglysweaterday
Ugly sweaters. Beautiful effort. Show up — even if your outfit is questionable. 🏆 Best dressed for every class on Dec 16th, Tuesday, wins a single Trio class ($60 value) for Pilates Reformer or Gyrotonic Tower class. 7 classes = 7 winners 🥇 #nationaluglysweaterday
Sound healing is a transformative experience, that immerses you in soothing sounds and vibrations Helping you relax, destress and improve your sleep quality. You may bring a pillow and blanket to lay on the mats or lay in our trapeze hammock. All you have to do is get comfortable, listen and feel the vibrations as the practitioner plays instruments such as singing bowls, gong and chimes. You may go into a deep meditation, fall asleep or simply learn some new things about your mind and body. Our sound baths are 55 mins long. While our monthly Full Moon sound baths are 90mins with 2 practitioners to double the vibrations and bliss.
Sound healing is a transformative experience, that immerses you in soothing sounds and vibrations Helping you relax, destress and improve your sleep quality. You may bring a pillow and blanket to lay on the mats or lay in our trapeze hammock. All you have to do is get comfortable, listen and feel the vibrations as the practitioner plays instruments such as singing bowls, gong and chimes. You may go into a deep meditation, fall asleep or simply learn some new things about your mind and body. Our sound baths are 55 mins long. While our monthly Full Moon sound baths are 90mins with 2 practitioners to double the vibrations and bliss.
Come check out our new Symphonic gong in our sound baths! The Symphonic gong has complex overtones and its musicality brings up tremendous delight and joy! While it is called “symphonic” gong this is not meant to imply merely symphonic orchestras, but goes deeper to the root of the word meaning to unite harmonic sounds and to experience sound in its entirety. Both the sun gong and symphonic gong will be at our regular sound baths, as well as, our Full Moon Sound Bath this Thursday DEC 4TH at 7:40pm-9:10pm. 10 SPOTS LEFT ? Thank you Ashley for not just offering sound bath but also building this double stand!
Come check out our new Symphonic gong in our sound baths! The Symphonic gong has complex overtones and its musicality brings up tremendous delight and joy! While it is called “symphonic” gong this is not meant to imply merely symphonic orchestras, but goes deeper to the root of the word meaning to unite harmonic sounds and to experience sound in its entirety. Both the sun gong and symphonic gong will be at our regular sound baths, as well as, our Full Moon Sound Bath this Thursday DEC 4TH at 7:40pm-9:10pm. 10 SPOTS LEFT 🌕 Thank you Ashley for not just offering sound bath but also building this double stand!
Unwind with Restorative Yin Trapeze at The Movement Temple! ?‍♀️ ? ✅Increase flexibility and joint mobility ✅Reduce stress and promote deep relaxation ✅Enhance circulation ✅Build mental endurance and mindfulness Discover the benefits of holding passive stretches for 5 minutes, targeting fascia and promoting profound stillness. Our trapeze hammocks are low to the ground (1-2 ft), suitable for all levels and flexibilities!
Unwind with Restorative Yin Trapeze at The Movement Temple! 🧘‍♀️ 🧘 ✅Increase flexibility and joint mobility ✅Reduce stress and promote deep relaxation ✅Enhance circulation ✅Build mental endurance and mindfulness Discover the benefits of holding passive stretches for 5 minutes, targeting fascia and promoting profound stillness. Our trapeze hammocks are low to the ground (1-2 ft), suitable for all levels and flexibilities!
BLACK FRIDAY: Save $500 off an annual membership and get no monthly payments! We have a couple more spots left. Direct Message “BLACK FRIDAY” for more info and purchase link.
BLACK FRIDAY: Save $500 off an annual membership and get no monthly payments! We have a couple more spots left. Direct Message “BLACK FRIDAY” for more info and purchase link.
4 Saturdays Feldenkrais workshop with Serina Carrasco. Link on profile for direct registration. 13 spots left! Lesson plan below. Nov 29th: Easier Standing and Balance: Harmonizing the relationship between the front and back muscles for easier standing and balance. Lesson is done lying on the back with legs crossed and tilting legs left and right. Coordinating arms, eyes, and breathing with movement of the legs. Dec 6th: Pelvic Floor Awareness: This lesson creates awareness of the pelvic floor muscles and how they are related to the use of our feet, abdomen, spine, and breathing. Back-lying lesson. Dec 13th: Using Your Bum:) The glutes are large, strong muscles of the body and in this (very fun!) lesson we learn how to better use them to make our everyday movements easier. We explore how the use of the glutes affect the movement of the arch, legs, pelvis, and low back. Lesson is done lying on the back, sitting, kneeling, and standing. Dec 20th: A Stable Skeleton: This lesson connects the movements of pelvis/spine/shoulders to create a more stable upper torso and greater sense of balance over one’s feet. Lesson is done lying on the back.
4 Saturdays Feldenkrais workshop with Serina Carrasco. Link on profile for direct registration. 13 spots left! Lesson plan below. Nov 29th: Easier Standing and Balance: Harmonizing the relationship between the front and back muscles for easier standing and balance. Lesson is done lying on the back with legs crossed and tilting legs left and right. Coordinating arms, eyes, and breathing with movement of the legs. Dec 6th: Pelvic Floor Awareness: This lesson creates awareness of the pelvic floor muscles and how they are related to the use of our feet, abdomen, spine, and breathing. Back-lying lesson. Dec 13th: Using Your Bum:) The glutes are large, strong muscles of the body and in this (very fun!) lesson we learn how to better use them to make our everyday movements easier. We explore how the use of the glutes affect the movement of the arch, legs, pelvis, and low back. Lesson is done lying on the back, sitting, kneeling, and standing. Dec 20th: A Stable Skeleton: This lesson connects the movements of pelvis/spine/shoulders to create a more stable upper torso and greater sense of balance over one’s feet. Lesson is done lying on the back.
Inside The Movement Temple: In the front room, we offer 55mins group classes for 20 people max: Yoga Trapeze, Mat Pilates, Melt fascia release and Sound Bath. From fitness to wellness, we aim to use movement (and vibrations) as medicine to improve your quality of life holistically and mindfully. In the back room, we offer 55min Trio Pilates Reformer and Gyrotonic tower classes for 3 people, as well as, private 1 on 1 and Duet sessions. Customized precision training to assist you out of (chronic) pain by instilling a deeper body awareness from working out on these machines to applying and improving your daily posture and routine. In between both rooms we have our waiting area, 3 curtain changing rooms, 2 restrooms and water bottle refill station and drinking fountain. Like all temples, we keep our studio clean, and remove our shoes and leave it on the entry way rug. We wear clean socks for classes and traction socks for machine sessions in the back room. Mats, trapezes, Melt rollers and balls are all provided for classes. You are welcome to bring your own if you prefer. If you would like a private orientation, do reach out with your preferred days/times and we will get you schedule for one ? Credit: @nestledmoons for the drone videos ?
Inside The Movement Temple: In the front room, we offer 55mins group classes for 20 people max: Yoga Trapeze, Mat Pilates, Melt fascia release and Sound Bath. From fitness to wellness, we aim to use movement (and vibrations) as medicine to improve your quality of life holistically and mindfully. In the back room, we offer 55min Trio Pilates Reformer and Gyrotonic tower classes for 3 people, as well as, private 1 on 1 and Duet sessions. Customized precision training to assist you out of (chronic) pain by instilling a deeper body awareness from working out on these machines to applying and improving your daily posture and routine. In between both rooms we have our waiting area, 3 curtain changing rooms, 2 restrooms and water bottle refill station and drinking fountain. Like all temples, we keep our studio clean, and remove our shoes and leave it on the entry way rug. We wear clean socks for classes and traction socks for machine sessions in the back room. Mats, trapezes, Melt rollers and balls are all provided for classes. You are welcome to bring your own if you prefer. If you would like a private orientation, do reach out with your preferred days/times and we will get you schedule for one 🙌 Credit: @nestledmoons for the drone videos 🙏
Why Stretching Doesn’t Fix Pain Here’s the secret about fascia that most people miss: Your muscles are the engine that powers every move… but fascia is the stretchy wrap around that engine. It gives you shape, support, and that smooth, effortless glide. But when fascia gets dehydrated? It turns into an old sponge: stiff, brittle, can’t bounce back. Suddenly everything feels tight, achy, and restricted. That’s where the Melt Method changes the game. Unlike regular foam rollers, Melt uses balls and textured rollers with specific techniques to literally melt stuck stress, rehydrate your fascia in minutes, and unlock peak movement. Bonus? Because fascia connects straight to your nervous system, it also calms mental stress and helps you sleep better. Hydrate from the inside, Melt from the outside; feel the difference in one session. Who’s ready to move better?
Why Stretching Doesn’t Fix Pain Here’s the secret about fascia that most people miss: Your muscles are the engine that powers every move… but fascia is the stretchy wrap around that engine. It gives you shape, support, and that smooth, effortless glide. But when fascia gets dehydrated? It turns into an old sponge: stiff, brittle, can’t bounce back. Suddenly everything feels tight, achy, and restricted. That’s where the Melt Method changes the game. Unlike regular foam rollers, Melt uses balls and textured rollers with specific techniques to literally melt stuck stress, rehydrate your fascia in minutes, and unlock peak movement. Bonus? Because fascia connects straight to your nervous system, it also calms mental stress and helps you sleep better. Hydrate from the inside, Melt from the outside; feel the difference in one session. Who’s ready to move better?
Losing myself to soothing waves of crystal bowls and gongs - Sound bath therapy melts stress and boosts sleep like nothing else! Who’s ready to drift into deeper rest? Join us in our weekly Tuesday and Wednesday sound baths at 7:30pm and our next FULL MOON Sound Bath on Dec 4th Thursday 7:40-9:10pm ? #soundbathhealing #themovementtempleabq
Losing myself to soothing waves of crystal bowls and gongs - Sound bath therapy melts stress and boosts sleep like nothing else! Who’s ready to drift into deeper rest? Join us in our weekly Tuesday and Wednesday sound baths at 7:30pm and our next FULL MOON Sound Bath on Dec 4th Thursday 7:40-9:10pm 🌕 #soundbathhealing #themovementtempleabq
? We’re Growing Our Temple Family! ? The Movement Temple is looking for passionate instructors and movement professionals to join our team! ✨ We’re especially seeking those with certifications (or in training) in: ✅ YogaBody ™  Yoga Trapeze ✅ GYROTONIC® ✅ Pilates ✅ Sound Healing ✅ Melt Method ? Don’t have certifications yet? No worries! We offer an internship program starting with entry-level sales so you can grow with us. If movement is your passion and teaching is your purpose, we’d love to meet you. ? DM us here or email your resume at info@themovementtemple.com to apply. Let’s move, heal, and grow together. ? ?We will be hosting a Gyrotonic Pretraining course in January 2026. Please email for more info if you’re interested in becoming a certified Gyrotonic trainer. #joinourteam #wearehiring #movementprofessionals #instructors #themovementtempleabq #pilates #gyrotonic #yogatrapeze #meltmethod #soundhealer
🌿 We’re Growing Our Temple Family! 🌿 The Movement Temple is looking for passionate instructors and movement professionals to join our team! ✨ We’re especially seeking those with certifications (or in training) in: ✅ YogaBody ™  Yoga Trapeze ✅ GYROTONIC® ✅ Pilates ✅ Sound Healing ✅ Melt Method 💫 Don’t have certifications yet? No worries! We offer an internship program starting with entry-level sales so you can grow with us. If movement is your passion and teaching is your purpose, we’d love to meet you. 📩 DM us here or email your resume at info@themovementtemple.com to apply. Let’s move, heal, and grow together. 🙏 🌀We will be hosting a Gyrotonic Pretraining course in January 2026. Please email for more info if you’re interested in becoming a certified Gyrotonic trainer. #joinourteam #wearehiring #movementprofessionals #instructors #themovementtempleabq #pilates #gyrotonic #yogatrapeze #meltmethod #soundhealer
THE MOVEMENT TEMPLE’S GRAND OPENING September 6th SAT 8am to 3pm $8 group classes (no limit) $38 Trio reformer classes (1 per person) *advance reservations only and wear clean socks for classes, traction socks for reformer class. https://themovementtemple.com/schedule 5 vendors in our waiting area selling from 8am till while stock last: @platacoffee @curanderxtoolkit @beautyandapothecary @urbanmama505 & Gluten Free Goods. Come celebrate with all of us! #TMTtrio #pilatesreformer #gyrotonictower #themovementtempleabq #holisticmovementtraining #functionalfitness #functionalstrength #ABQWellness #abqfitness #fasciarelease #destress #stretch #meltmethod #yoga #yogatrapeze #movementasmedicine #movementismedicine #chronicpainmanagement #chronicpainrelief #physicaltherapy #gyrotonic #pilates #themovementtempleabq #yogatrapeze #albuquerque #albuquerquefitness #abqwellness #soundbath #soundhealing
THE MOVEMENT TEMPLE’S GRAND OPENING September 6th SAT 8am to 3pm $8 group classes (no limit) $38 Trio reformer classes (1 per person) *advance reservations only and wear clean socks for classes, traction socks for reformer class. https://themovementtemple.com/schedule 5 vendors in our waiting area selling from 8am till while stock last: @platacoffee @curanderxtoolkit @beautyandapothecary @urbanmama505 & Gluten Free Goods. Come celebrate with all of us! #TMTtrio #pilatesreformer #gyrotonictower #themovementtempleabq #holisticmovementtraining #functionalfitness #functionalstrength #ABQWellness #abqfitness #fasciarelease #destress #stretch #meltmethod #yoga #yogatrapeze #movementasmedicine #movementismedicine #chronicpainmanagement #chronicpainrelief #physicaltherapy #gyrotonic #pilates #themovementtempleabq #yogatrapeze #albuquerque #albuquerquefitness #abqwellness #soundbath #soundhealing
?Full Moon Sound Bath? August 9th, Saturday 4:30-6pm $60 Double the practitioners, Double the vibrations, Double the bliss. Bring your own eye mask if you prefer darkened, bring your own pillow and blanket if you prefer the floor. Wear clean socks. Advanced booking only: https://themovementtemple.com/schedule 4300 Paseo Del Norte NE, Suite A Regular 55min Sound Bath on Tuesdays to Thursdays at 7:30pm $30. New client 1st class $15 (half off). DM or text 505-250-5460 with any questions. #themovementtempleabq #fullmoonsoundbath #fullmoon #soundhealing #yogatrapeze #albuquerque #albuquerquefitness #abqfitness #abqwellness #soundbath #soundbathhealing #meltmethod #fasciarelease #pilates #gyrotonic #physicaltherapy #chronic #pain #chronicpainrelief #destress#chronicpainmanagement #movementismedicine #movementasmedicine #themovementtemple #holistichealing
🌕Full Moon Sound Bath🌝 August 9th, Saturday 4:30-6pm $60 Double the practitioners, Double the vibrations, Double the bliss. Bring your own eye mask if you prefer darkened, bring your own pillow and blanket if you prefer the floor. Wear clean socks. Advanced booking only: https://themovementtemple.com/schedule 4300 Paseo Del Norte NE, Suite A Regular 55min Sound Bath on Tuesdays to Thursdays at 7:30pm $30. New client 1st class $15 (half off). DM or text 505-250-5460 with any questions. #themovementtempleabq #fullmoonsoundbath #fullmoon #soundhealing #yogatrapeze #albuquerque #albuquerquefitness #abqfitness #abqwellness #soundbath #soundbathhealing #meltmethod #fasciarelease #pilates #gyrotonic #physicaltherapy #chronic #pain #chronicpainrelief #destress#chronicpainmanagement #movementismedicine #movementasmedicine #themovementtemple #holistichealing
Yoga Trapeze for all! Listen to Brian O’Rourke, former attorney, figuring out yoga trapeze at age 77 and still hanging at age 79! First yoga trapeze class is half off: $15. Come in clean songs and pants with no zippers or buttons that could rip the fabric. Advanced reservation required: https://themovementtemple.com/schedule 4300 Paseo Del Norte NE suite A. 505-250-5460. #themovementtempleabq #yogatrapezeforall #yogatrapeze #pilates #gyrotonic #meltmethod #soundbath #movementasmedicine #abqfitness #albuquerque #abqwellness #functionalfitness #holisticmovement #spinaltraction #chronicpainrelief #physicaltherapy #holistichealthcare #holistichealing
Yoga Trapeze for all! Listen to Brian O’Rourke, former attorney, figuring out yoga trapeze at age 77 and still hanging at age 79! First yoga trapeze class is half off: $15. Come in clean songs and pants with no zippers or buttons that could rip the fabric. Advanced reservation required: https://themovementtemple.com/schedule 4300 Paseo Del Norte NE suite A. 505-250-5460. #themovementtempleabq #yogatrapezeforall #yogatrapeze #pilates #gyrotonic #meltmethod #soundbath #movementasmedicine #abqfitness #albuquerque #abqwellness #functionalfitness #holisticmovement #spinaltraction #chronicpainrelief #physicaltherapy #holistichealthcare #holistichealing
Yoga Trapeze for all! Listen to Megan Baldrige, an avid sewer and knitter, falling in love with being upside down and finds it very grounding! First yoga trapeze class is half off: $15 Come in clean songs and pants with no zippers or buttons that could rip the fabric. Advanced reservation required: https://themovementtemple.com/schedule #themovementtempleabq #yogatrapezeforall #yogatrapeze #pilates #gyrotonic #meltmethod #soundbath #movementasmedicine #abqfitness #albuquerque #abqwellness #functionalfitness #holisticmovement #spinaltraction #chronicpainrelief #physicaltherapy #holistichealthcare #holistichealing
Yoga Trapeze for all! Listen to Megan Baldrige, an avid sewer and knitter, falling in love with being upside down and finds it very grounding! First yoga trapeze class is half off: $15 Come in clean songs and pants with no zippers or buttons that could rip the fabric. Advanced reservation required: https://themovementtemple.com/schedule #themovementtempleabq #yogatrapezeforall #yogatrapeze #pilates #gyrotonic #meltmethod #soundbath #movementasmedicine #abqfitness #albuquerque #abqwellness #functionalfitness #holisticmovement #spinaltraction #chronicpainrelief #physicaltherapy #holistichealthcare #holistichealing
Yoga Trapeze for all! Hear Ben Wilson, an architect, on how a few yoga trapeze sessions has help him open his back and posture. First yoga trapeze class is half off: $15 Come in clean songs and pants with no zippers or buttons that could rip the fabric. Advanced reservation required: https://themovementtemple.com/schedule #themovementtempleabq #yogatrapezeforall #yogatrapeze #pilates #gyrotonic #meltmethod #soundbath #movementasmedicine #abqfitness #albuquerque #abqwellness #functionalfitness #holisticmovement #spinaltraction #chronicpainrelief #physicaltherapy #holistichealthcare #holistichealing
Yoga Trapeze for all! Hear Ben Wilson, an architect, on how a few yoga trapeze sessions has help him open his back and posture. First yoga trapeze class is half off: $15 Come in clean songs and pants with no zippers or buttons that could rip the fabric. Advanced reservation required: https://themovementtemple.com/schedule #themovementtempleabq #yogatrapezeforall #yogatrapeze #pilates #gyrotonic #meltmethod #soundbath #movementasmedicine #abqfitness #albuquerque #abqwellness #functionalfitness #holisticmovement #spinaltraction #chronicpainrelief #physicaltherapy #holistichealthcare #holistichealing
?Full Moon Sound Bath. July 10th, Thursday. 7:30-9pm. $60. 2 sound practitioners, DOUBLE THE VIBRATIONS,DOUBLE THE BLISS! ? Bring your own pillow and blanket if you prefer to be on the floor. And bring clean socks for all. Video clips from our rehearsal. Regular 55min Sound Bath on Tuesdays to Thursdays at 7:30pm $30. New client 1st class $15 (half off). Class packs applies to all 55mins group classes: Yoga Trapeze, Melt facsia release, Mat Pilates & Sound Bath. Advanced reservation required: https://themovementtemple.com/schedule DM or text 505-250-5460 with any questions. #themovementtempleabq #fullmoonsoundbath #fullmoon #soundhealing #yogatrapeze #albuquerque #albuquerquefitness #abqfitness #abqwellness #soundbath #soundbathhealing #meltmethod #fasciarelease #pilates #gyrotonic #physicaltherapy #chronic #pain #chronicpainrelief #destress#chronicpainmanagement #movementismedicine #movementasmedicine #themovementtemple #holistichealing
🌕Full Moon Sound Bath. July 10th, Thursday. 7:30-9pm. $60. 2 sound practitioners, DOUBLE THE VIBRATIONS,DOUBLE THE BLISS! 🌕 Bring your own pillow and blanket if you prefer to be on the floor. And bring clean socks for all. Video clips from our rehearsal. Regular 55min Sound Bath on Tuesdays to Thursdays at 7:30pm $30. New client 1st class $15 (half off). Class packs applies to all 55mins group classes: Yoga Trapeze, Melt facsia release, Mat Pilates & Sound Bath. Advanced reservation required: https://themovementtemple.com/schedule DM or text 505-250-5460 with any questions. #themovementtempleabq #fullmoonsoundbath #fullmoon #soundhealing #yogatrapeze #albuquerque #albuquerquefitness #abqfitness #abqwellness #soundbath #soundbathhealing #meltmethod #fasciarelease #pilates #gyrotonic #physicaltherapy #chronic #pain #chronicpainrelief #destress#chronicpainmanagement #movementismedicine #movementasmedicine #themovementtemple #holistichealing
??Independence Day Special 40% off 5 Group Class Pack, $75 (save $50, $15/class). Applicable to all 55mins group classes: Yoga Trapeze, Melt, Mat Pilates, Sound Bath. Valid for 1 month. Max 2 per person. Sale ends July 6th Sunday. Coupon code for 5 Class Pack: 40%off5classpack ?? Advanced reservation required: https://themovementtemple.com/schedule 4300 Paseo Del Norte NE Suite A Text or call 505-250-5460 #IndependenceDay #pilatesreformer #gyrotonictower #themovementtempleabq #holisticmovementtraining #functionalfitness #functionalstrength #ABQWellness #abqfitness #fasciarelease #destress #stretch #meltmethod #yoga #yogatrapeze #movementasmedicine #movementismedicine #chronicpainmanagement #chronicpainrelief #physicaltherapy #gyrotonic #pilates #themovementtempleabq #yogatrapeze #albuquerque #albuquerquefitness #abqwellness #soundbath #soundhealing
🇺🇸Independence Day Special 40% off 5 Group Class Pack, $75 (save $50, $15/class). Applicable to all 55mins group classes: Yoga Trapeze, Melt, Mat Pilates, Sound Bath. Valid for 1 month. Max 2 per person. Sale ends July 6th Sunday. Coupon code for 5 Class Pack: 40%off5classpack 🇺🇸 Advanced reservation required: https://themovementtemple.com/schedule 4300 Paseo Del Norte NE Suite A Text or call 505-250-5460 #IndependenceDay #pilatesreformer #gyrotonictower #themovementtempleabq #holisticmovementtraining #functionalfitness #functionalstrength #ABQWellness #abqfitness #fasciarelease #destress #stretch #meltmethod #yoga #yogatrapeze #movementasmedicine #movementismedicine #chronicpainmanagement #chronicpainrelief #physicaltherapy #gyrotonic #pilates #themovementtempleabq #yogatrapeze #albuquerque #albuquerquefitness #abqwellness #soundbath #soundhealing
Albuquerque’s Elite Trio Reformer Classes at The Movement Temple Min 2, Max 3 in a class. Small group, detailed instruction, big results. ??Independence Day Special ONLY for NEW CLIENTS for the month of JULY - $40 First Trio Class ($60 value, save $20). Grab a buddy or 2 and form your private class in July. Coupon code: 20OFF1stTrioClass ?? *Can be applied to Trio Gyrotonic, only 1 class a week on Wednesdays @ 6:30pm* Advanced reservation required: https://themovementtemple.com/schedule 4300 Paseo Del Norte NE Suite A Text or call 505-250-5460 #TMTtrio #pilatesreformer #gyrotonictower #themovementtempleabq #holisticmovementtraining #functionalfitness #functionalstrength #ABQWellness #abqfitness #fasciarelease #destress #stretch #meltmethod #yoga #yogatrapeze #movementasmedicine #movementismedicine #chronicpainmanagement #chronicpainrelief #physicaltherapy #gyrotonic #pilates #themovementtempleabq #yogatrapeze #albuquerque #albuquerquefitness #abqwellness #soundbath #soundhealing
Albuquerque’s Elite Trio Reformer Classes at The Movement Temple Min 2, Max 3 in a class. Small group, detailed instruction, big results. 🇺🇸Independence Day Special ONLY for NEW CLIENTS for the month of JULY - $40 First Trio Class ($60 value, save $20). Grab a buddy or 2 and form your private class in July. Coupon code: 20OFF1stTrioClass 🇺🇸 *Can be applied to Trio Gyrotonic, only 1 class a week on Wednesdays @ 6:30pm* Advanced reservation required: https://themovementtemple.com/schedule 4300 Paseo Del Norte NE Suite A Text or call 505-250-5460 #TMTtrio #pilatesreformer #gyrotonictower #themovementtempleabq #holisticmovementtraining #functionalfitness #functionalstrength #ABQWellness #abqfitness #fasciarelease #destress #stretch #meltmethod #yoga #yogatrapeze #movementasmedicine #movementismedicine #chronicpainmanagement #chronicpainrelief #physicaltherapy #gyrotonic #pilates #themovementtempleabq #yogatrapeze #albuquerque #albuquerquefitness #abqwellness #soundbath #soundhealing
?Happy Pride Month! ?️‍? Save the date: JUNE 29 SUNDAY! 4 classes will be raising funds for @tgrcnm and @lesbian_plus_earth . $30 per class. 20 spots per class. Yoga Trapeze 10am, 11am and 1:30pm. Mat Pilates at 2:30pm. Advanced reservation required: https://themovementtemple.com/schedule Bring clean socks, wear pants with no zippers or buttons that could rip the fabric for yoga trapeze. #themovementtempleabq #albuquerquefitness #pilates #yogatrapeze #tgrcnm #lesbianearth #pride #pridemonth #loveislove #LGBTQCommunity #lgbtq #lgbtqpride #lgbtqplus #LGBTQSupport #pridenm #healthandwellness #movementismedicine #ABQWellness #holistichealing #holistictraining #ladygaga #bornthisway #fundraiser
🌈Happy Pride Month! 🏳️‍🌈 Save the date: JUNE 29 SUNDAY! 4 classes will be raising funds for @tgrcnm and @lesbian_plus_earth . $30 per class. 20 spots per class. Yoga Trapeze 10am, 11am and 1:30pm. Mat Pilates at 2:30pm. Advanced reservation required: https://themovementtemple.com/schedule Bring clean socks, wear pants with no zippers or buttons that could rip the fabric for yoga trapeze. #themovementtempleabq #albuquerquefitness #pilates #yogatrapeze #tgrcnm #lesbianearth #pride #pridemonth #loveislove #LGBTQCommunity #lgbtq #lgbtqpride #lgbtqplus #LGBTQSupport #pridenm #healthandwellness #movementismedicine #ABQWellness #holistichealing #holistictraining #ladygaga #bornthisway #fundraiser
?Full Moon Sound Bath. June 11, Wednesday. 7:30-9pm. $60. 2 sound practitioners, DOUBLE THE VIBRATIONS, DOUBLE THE BLISS! *10 Spot Left!*? First 5 to purchase gets $10 off coupon code: ⭐️ FullMoonTMT10off ? Bring your own pillow and blanket if you prefer to be on the floor. And bring clean socks for all. Video clips from our rehearsal. Regular 55min Sound Bath on Tuesdays to Thursdays at 7:30pm $30. New client 1st class $15 (half off). Class packs applies to all 55mins group classes: Yoga Trapeze, Melt facsia release, Mat Pilates & Sound Bath. Advanced reservation required: https://themovementtemple.com/schedule DM or text 505-250-5460 with any questions. #themovementtempleabq #fullmoonsoundbath #fullmoon #soundhealing #yogatrapeze #albuquerque #albuquerquefitness #abqfitness #abqwellness #soundbath #soundbathhealing #meltmethod #fasciarelease #pilates #gyrotonic #physicaltherapy #chronic #pain #chronicpainrelief #destress#chronicpainmanagement #movementismedicine #movementasmedicine #themovementtemple
🌕Full Moon Sound Bath. June 11, Wednesday. 7:30-9pm. $60. 2 sound practitioners, DOUBLE THE VIBRATIONS, DOUBLE THE BLISS! *10 Spot Left!*🌕 First 5 to purchase gets $10 off coupon code: ⭐️ FullMoonTMT10off 💛 Bring your own pillow and blanket if you prefer to be on the floor. And bring clean socks for all. Video clips from our rehearsal. Regular 55min Sound Bath on Tuesdays to Thursdays at 7:30pm $30. New client 1st class $15 (half off). Class packs applies to all 55mins group classes: Yoga Trapeze, Melt facsia release, Mat Pilates & Sound Bath. Advanced reservation required: https://themovementtemple.com/schedule DM or text 505-250-5460 with any questions. #themovementtempleabq #fullmoonsoundbath #fullmoon #soundhealing #yogatrapeze #albuquerque #albuquerquefitness #abqfitness #abqwellness #soundbath #soundbathhealing #meltmethod #fasciarelease #pilates #gyrotonic #physicaltherapy #chronic #pain #chronicpainrelief #destress#chronicpainmanagement #movementismedicine #movementasmedicine #themovementtemple
?Full Moon Sound Bath June 11, Wednesday 7:30-9pm $60 2 sound practitioners, double the gongs and singing bow sets, DOUBLE THE VIBRATIONS! *17 Spot Left!*? Regular 55min Sound Bath on Tuesdays to Thursdays at 7:30pm $30. New client 1st class $15 (half off). Class packs applies to all 55mins group classes: Yoga Trapeze, Melt facsia release, Mat Pilates & Sound Bath. Advanced reservation required: https://themovementtemple.com/schedule DM or text 505-250-5460 with any questions #themovementtempleabq #fullmoonsoundbath #fullmoon #soundhealing #yogatrapeze #albuquerque #albuquerquefitness #abqfitness #abqwellness #soundbath #soundbathhealing #meltmethod #fasciarelease #pilates #gyrotonic #physicaltherapy #chronic #pain #chronicpainrelief #destress#chronicpainmanagement #movementismedicine #movementasmedicine #themovementtemple
🌕Full Moon Sound Bath June 11, Wednesday 7:30-9pm $60 2 sound practitioners, double the gongs and singing bow sets, DOUBLE THE VIBRATIONS! *17 Spot Left!*🌕 Regular 55min Sound Bath on Tuesdays to Thursdays at 7:30pm $30. New client 1st class $15 (half off). Class packs applies to all 55mins group classes: Yoga Trapeze, Melt facsia release, Mat Pilates & Sound Bath. Advanced reservation required: https://themovementtemple.com/schedule DM or text 505-250-5460 with any questions #themovementtempleabq #fullmoonsoundbath #fullmoon #soundhealing #yogatrapeze #albuquerque #albuquerquefitness #abqfitness #abqwellness #soundbath #soundbathhealing #meltmethod #fasciarelease #pilates #gyrotonic #physicaltherapy #chronic #pain #chronicpainrelief #destress#chronicpainmanagement #movementismedicine #movementasmedicine #themovementtemple
Memorial Day Honor & Flow Class. $26 for 110mins of Yoga Trapeze & Sound Bath + Raffle for FREE 5-Class Pack ($125 Value). May 26th, Monday at 6:30pm. Only 20 Spots. Bring a friend to double your raffle entries! 2 promotions: (✅1) 3 classes for $40 valid through June 2, 2025. Limit to the first 30 sign-ups (✅2) $170 for 10-class pack, Save $60 ($230 Value), no limit but valid for 3 months. Set yourself for this summer! Sale ends May 26th 2025. To reserve or purchase: https://themovementtemple.com/schedule. 4300 Paseo Del Norte NE Suite A Text or call 505-250-5460 #meltyourstress #themovementtempleabq #ABQWellness #abqfitness #fasciarelease #destress #stretch #meltmethod #yoga #yogatrapeze #themovementtemple #movementasmedicine #movementismedicine #chronicpainmanagement #chronicpainrelief #physicaltherapy #gyrotonic #pilates #soundbathhealing #themovementtempleabq #yogatrapeze #albuquerque #albuquerquefitness #abqfitness #abqwellness #soundbath #soundbathhealing #fasciarelease #mobilityandmindfulnesswednesdays #MMW
Memorial Day Honor & Flow Class. $26 for 110mins of Yoga Trapeze & Sound Bath + Raffle for FREE 5-Class Pack ($125 Value). May 26th, Monday at 6:30pm. Only 20 Spots. Bring a friend to double your raffle entries! 2 promotions: (✅1) 3 classes for $40 valid through June 2, 2025. Limit to the first 30 sign-ups (✅2) $170 for 10-class pack, Save $60 ($230 Value), no limit but valid for 3 months. Set yourself for this summer! Sale ends May 26th 2025. To reserve or purchase: https://themovementtemple.com/schedule. 4300 Paseo Del Norte NE Suite A Text or call 505-250-5460 #meltyourstress #themovementtempleabq #ABQWellness #abqfitness #fasciarelease #destress #stretch #meltmethod #yoga #yogatrapeze #themovementtemple #movementasmedicine #movementismedicine #chronicpainmanagement #chronicpainrelief #physicaltherapy #gyrotonic #pilates #soundbathhealing #themovementtempleabq #yogatrapeze #albuquerque #albuquerquefitness #abqfitness #abqwellness #soundbath #soundbathhealing #fasciarelease #mobilityandmindfulnesswednesdays #MMW
Melt® Method fascia release. Come Melt your stress and pain away. Tuesdays to Thursdays at The Movement Temple. Albuquerque’s flagship studio to offer Melt group classes. Advanced reservation required: https://themovementtemple.com/schedule 4300 Paseo Del Norte NE Suite A Text or call 505-250-5460 #meltyourstress #themovementtempleabq #ABQWellness #abqfitness #fasciarelease #destress #stretch #meltmethod #yoga #yogatrapeze #themovementtemple #movementasmedicine #movementismedicine #chronicpainmanagement #chronicpainrelief #physicaltherapy #gyrotonic #pilates #soundbathhealing #themovementtempleabq #yogatrapeze #albuquerque #albuquerquefitness #abqfitness #abqwellness #soundbath #soundbathhealing #fasciarelease #mobilityandmindfulnesswednesdays #MMW
Melt® Method fascia release. Come Melt your stress and pain away. Tuesdays to Thursdays at The Movement Temple. Albuquerque’s flagship studio to offer Melt group classes. Advanced reservation required: https://themovementtemple.com/schedule 4300 Paseo Del Norte NE Suite A Text or call 505-250-5460 #meltyourstress #themovementtempleabq #ABQWellness #abqfitness #fasciarelease #destress #stretch #meltmethod #yoga #yogatrapeze #themovementtemple #movementasmedicine #movementismedicine #chronicpainmanagement #chronicpainrelief #physicaltherapy #gyrotonic #pilates #soundbathhealing #themovementtempleabq #yogatrapeze #albuquerque #albuquerquefitness #abqfitness #abqwellness #soundbath #soundbathhealing #fasciarelease #mobilityandmindfulnesswednesdays #MMW
Mobility & Mindfulness Wednesdays (#MMW) Starting May 7th! Every Wednesday at 6pm 135mins: Melt fascia release for 25mins, Yoga Trapeze for 55mins, ending with Sound Bath for 55mins. (5mins break between each class) $40 A combo of all 3 classes to help you alleviate stiffness and tension, move efficiently with traction, destress and reconnect the mind and body. Please wear workout pants with no zippers/buttons that could rip the fabric, bring a water bottle and blanket and pillow if you prefer the floor for Sound Bath. #themovementtempleabq #yogatrapeze #albuquerque #albuquerquefitness #abqfitness #abqwellness #soundbath #soundbathhealing #meltmethod #fasciarelease #pilates #gyrotonic #physicaltherapy #chronic #pain #chronicpainrelief #destress#chronicpainmanagement #movementismedicine #movementasmedicine #themovementtemple #classpass #wellhub #mobilityandmindfulnesswednesdays #MMW
Mobility & Mindfulness Wednesdays (#MMW) Starting May 7th! Every Wednesday at 6pm 135mins: Melt fascia release for 25mins, Yoga Trapeze for 55mins, ending with Sound Bath for 55mins. (5mins break between each class) $40 A combo of all 3 classes to help you alleviate stiffness and tension, move efficiently with traction, destress and reconnect the mind and body. Please wear workout pants with no zippers/buttons that could rip the fabric, bring a water bottle and blanket and pillow if you prefer the floor for Sound Bath. #themovementtempleabq #yogatrapeze #albuquerque #albuquerquefitness #abqfitness #abqwellness #soundbath #soundbathhealing #meltmethod #fasciarelease #pilates #gyrotonic #physicaltherapy #chronic #pain #chronicpainrelief #destress#chronicpainmanagement #movementismedicine #movementasmedicine #themovementtemple #classpass #wellhub #mobilityandmindfulnesswednesdays #MMW
Early Bird gets the worm! BOGO $30 for 2 classes to be used within 7 days For all weekday group classes 4:30pm and earlier. Classes listed between ** on the schedule. We offer Yoga Trapeze, Golden Yoga Trapeze for beginners and 55 & up, Pilates Mat, Melt Fascia Release & Sound Bath. Advance reservation required: https://themovementtemple.com/schedule Strict 12 hour cancellation policy for group classes. Please come in clean socks and workout pants with no zippers/buttons that could rip the fabric for yoga trapeze & sound bath. 4300 Paseo Del Norte NE, Suite A. #themovementtempleabq #yogatrapeze #albuquerque #albuquerquefitness #soundbath #soundbathhealing #meltmethod #fasciarelease #pilates #matpilates #gyrotonic #physicaltherapy #chronic #pain #chronicpainrelief #chronic #chronicpainmanagement #movementismedicine #movementasmedicine #themovementtemple #classpass #wellhub #physicaltherapy #matpilates #matpilatesworkout #earlybirdspecial #earlybirds #EarlyBirdDiscount #earlybirdgetstheworm
Early Bird gets the worm! BOGO $30 for 2 classes to be used within 7 days For all weekday group classes 4:30pm and earlier. Classes listed between ** on the schedule. We offer Yoga Trapeze, Golden Yoga Trapeze for beginners and 55 & up, Pilates Mat, Melt Fascia Release & Sound Bath. Advance reservation required: https://themovementtemple.com/schedule Strict 12 hour cancellation policy for group classes. Please come in clean socks and workout pants with no zippers/buttons that could rip the fabric for yoga trapeze & sound bath. 4300 Paseo Del Norte NE, Suite A. #themovementtempleabq #yogatrapeze #albuquerque #albuquerquefitness #soundbath #soundbathhealing #meltmethod #fasciarelease #pilates #matpilates #gyrotonic #physicaltherapy #chronic #pain #chronicpainrelief #chronic #chronicpainmanagement #movementismedicine #movementasmedicine #themovementtemple #classpass #wellhub #physicaltherapy #matpilates #matpilatesworkout #earlybirdspecial #earlybirds #EarlyBirdDiscount #earlybirdgetstheworm
Mat Pilates at The Movement Temple. We offer Yoga Trapeze, Golden Yoga Trapeze for beginners and 55 & up, Pilates Mat, Melt Fascia Release & Sound Bath. Advance reservation required: https://themovementtemple.com/schedule Strict 12 hour cancellation policy for group classes. Please come in clean socks and workout pants with no zippers/buttons that could rip the fabric for yoga trapeze & sound bath. 4300 Paseo Del Norte NE, Suite A. #themovementtempleabq #yogatrapeze #albuquerque #albuquerquefitness #soundbath #soundbathhealing #meltmethod #fasciarelease #pilates #gyrotonic #physicaltherapy #chronic #pain #chronicpainrelief #chronic #pain #chronicpainmanagement #movementismedicine #movementasmedicine #themovementtemple #classpass #wellhub
Mat Pilates at The Movement Temple. We offer Yoga Trapeze, Golden Yoga Trapeze for beginners and 55 & up, Pilates Mat, Melt Fascia Release & Sound Bath. Advance reservation required: https://themovementtemple.com/schedule Strict 12 hour cancellation policy for group classes. Please come in clean socks and workout pants with no zippers/buttons that could rip the fabric for yoga trapeze & sound bath. 4300 Paseo Del Norte NE, Suite A. #themovementtempleabq #yogatrapeze #albuquerque #albuquerquefitness #soundbath #soundbathhealing #meltmethod #fasciarelease #pilates #gyrotonic #physicaltherapy #chronic #pain #chronicpainrelief #chronic #pain #chronicpainmanagement #movementismedicine #movementasmedicine #themovementtemple #classpass #wellhub
First class $15! We offer Yoga Trapeze, Golden Yoga Trapeze for beginners and 55 & up, Pilates Mat, Melt Fascia Release & Sound Bath. Advance reservation required: https://themovementtemple.com/schedule Strict 12 hour cancellation policy for group classes. Please come in clean socks, ideally with traction and workout clothes with no zippers/buttons that could rip the fabric. 4300 Paseo Del Norte NE, Suite A #themovementtempleabq #yogatrapeze #albuquerque #albuquerquefitness #soundbath #soundbathhealing #meltmethod #fasciarelease #pilates #gyrotonic #physicaltherapy #chronic #pain #chronicpainrelief #chronic #pain #chronicpainmanagement #movementismedicine #movementasmedicine #themovementtemple #openhouse
First class $15! We offer Yoga Trapeze, Golden Yoga Trapeze for beginners and 55 & up, Pilates Mat, Melt Fascia Release & Sound Bath. Advance reservation required: https://themovementtemple.com/schedule Strict 12 hour cancellation policy for group classes. Please come in clean socks, ideally with traction and workout clothes with no zippers/buttons that could rip the fabric. 4300 Paseo Del Norte NE, Suite A #themovementtempleabq #yogatrapeze #albuquerque #albuquerquefitness #soundbath #soundbathhealing #meltmethod #fasciarelease #pilates #gyrotonic #physicaltherapy #chronic #pain #chronicpainrelief #chronic #pain #chronicpainmanagement #movementismedicine #movementasmedicine #themovementtemple #openhouse
$5 Classes Opening Special till April 13th! We offer Yoga Trapeze, Golden Yoga Trapeze for 55 & up, Pilates Mat, Melt Fascia Release, 85 min Mat Yoga (on Thursdays) & Sound Bath. Advance reservation required: https://themovementtemple.com/schedule Strict 12 hour cancellation policy. Please come in clean socks ideally with traction and workout clothes with no zippers/buttons that could rip the fabric. We also offer Private to Trio Pilates Reformer & Gyrotonic sessions. #themovementtempleabq #yogatrapeze #albuquerque #albuquerquefitness #soundbath #soundbathhealing #meltmethod #fasciarelease #pilates #gyrotonic #physicaltherapy #chronic #pain #chronicpainrelief #chronic #pain #chronicpainmanagement #movementismedicine #movementasmedicine #themovementtemple #openhouse
$5 Classes Opening Special till April 13th! We offer Yoga Trapeze, Golden Yoga Trapeze for 55 & up, Pilates Mat, Melt Fascia Release, 85 min Mat Yoga (on Thursdays) & Sound Bath. Advance reservation required: https://themovementtemple.com/schedule Strict 12 hour cancellation policy. Please come in clean socks ideally with traction and workout clothes with no zippers/buttons that could rip the fabric. We also offer Private to Trio Pilates Reformer & Gyrotonic sessions. #themovementtempleabq #yogatrapeze #albuquerque #albuquerquefitness #soundbath #soundbathhealing #meltmethod #fasciarelease #pilates #gyrotonic #physicaltherapy #chronic #pain #chronicpainrelief #chronic #pain #chronicpainmanagement #movementismedicine #movementasmedicine #themovementtemple #openhouse
$5 Classes Opening Special! Get stronger with a great stretch and an incredible spinal traction at our Yoga Trapeze classes! We offer Yoga Trapeze, Golden Yoga Trapeze for 55 & up, Pilates Mat, Melt Fascia Release, 85 min Mat Yoga (on Thursdays) & Sound Bath. Advance reservation required: https://themovementtemple.com/schedule Strict 12 hour cancellation policy. Please come in clean socks ideally with traction and workout clothes with no zippers/buttons that could rip the fabric. We also offer Private to Trio Pilates Reformer & Gyrotonic sessions. #themovementtempleabq #yogatrapeze #albuquerque #albuquerquefitness #soundbath #soundbathhealing #meltmethod #fasciarelease #pilates #gyrotonic #physicaltherapy #chronic #pain #chronicpainrelief #chronic #pain #chronicpainmanagement #movementismedicine #movementasmedicine #themovementtemple #open #house #openhouse
$5 Classes Opening Special! Get stronger with a great stretch and an incredible spinal traction at our Yoga Trapeze classes! We offer Yoga Trapeze, Golden Yoga Trapeze for 55 & up, Pilates Mat, Melt Fascia Release, 85 min Mat Yoga (on Thursdays) & Sound Bath. Advance reservation required: https://themovementtemple.com/schedule Strict 12 hour cancellation policy. Please come in clean socks ideally with traction and workout clothes with no zippers/buttons that could rip the fabric. We also offer Private to Trio Pilates Reformer & Gyrotonic sessions. #themovementtempleabq #yogatrapeze #albuquerque #albuquerquefitness #soundbath #soundbathhealing #meltmethod #fasciarelease #pilates #gyrotonic #physicaltherapy #chronic #pain #chronicpainrelief #chronic #pain #chronicpainmanagement #movementismedicine #movementasmedicine #themovementtemple #open #house #openhouse
Gyrotonic for Runners #runners #ultrarunning #barefootrunning #gyrotonic #gyrotonicforrunners #abqfitness #themovementtempleabq #albuquerque #pilates #yoga #happynewyear #2025
Gyrotonic for Runners #runners #ultrarunning #barefootrunning #gyrotonic #gyrotonicforrunners #abqfitness #themovementtempleabq #albuquerque #pilates #yoga #happynewyear #2025
#GYROTONIC for all. Clients in this video are ages 70 to 93. Come join us at The Movement Temple in the North Valley, where we focus on movement as medicine. #Gyrotonic #yogatrapeze #pilates #themovementtempleabq #albuquerque #newmexico #physicaltherapy #movementasmedicine #fitness #stretch #functionalstrength #functionalfitness #athletes #dancers #gyrotonicforall
#GYROTONIC for all. Clients in this video are ages 70 to 93. Come join us at The Movement Temple in the North Valley, where we focus on movement as medicine. #Gyrotonic #yogatrapeze #pilates #themovementtempleabq #albuquerque #newmexico #physicaltherapy #movementasmedicine #fitness #stretch #functionalstrength #functionalfitness #athletes #dancers #gyrotonicforall
Exercises on the Gyrotonic Archway #archway #Gyrotonic #yogatrapeze #pilates #themovementtempleabq #albuquerque #newmexico #physicaltherapy #movementasmedicine #fitness #stretch #functionalstrength #functionalfitness #athletes #dancers
Exercises on the Gyrotonic Archway #archway #Gyrotonic #yogatrapeze #pilates #themovementtempleabq #albuquerque #newmexico #physicaltherapy #movementasmedicine #fitness #stretch #functionalstrength #functionalfitness #athletes #dancers
Support our #indiegogo campaign, link in Bio ( https://igg.me/at/themovementtempleABQ/x/33154656#/ ) to help us make this transition to the new location ? We offer private and duet Yoga Trapeze sessions at The Movement Temple! And we will be offering group classes at a new location in the North Valley SOON! #themovementtempleabq #yogatrapeze #yogabody #albuquerque #abqfitness #abqyoga #newmexico #inversiontherapy #chronicbackpain #relievebackpain #spinetraction #inversion #flyyoga #yoga #trapeze #hammockyoga #aerialyoga #pilates #gyrotonic #trapezefitness #funfitness #yogalovers #classpassabq #classpass #indiegogocampaign #indiegogocrowdfunding #indiegogo
Support our #indiegogo campaign, link in Bio ( https://igg.me/at/themovementtempleABQ/x/33154656#/ ) to help us make this transition to the new location 🙏 We offer private and duet Yoga Trapeze sessions at The Movement Temple! And we will be offering group classes at a new location in the North Valley SOON! #themovementtempleabq #yogatrapeze #yogabody #albuquerque #abqfitness #abqyoga #newmexico #inversiontherapy #chronicbackpain #relievebackpain #spinetraction #inversion #flyyoga #yoga #trapeze #hammockyoga #aerialyoga #pilates #gyrotonic #trapezefitness #funfitness #yogalovers #classpassabq #classpass #indiegogocampaign #indiegogocrowdfunding #indiegogo
We offer private and duet Yoga Trapeze sessions at The Movement Temple! And we will be offering group classes at a new location in the North Valley SOON! Support our #indiegogo campaign, link in Bio ( https://igg.me/at/themovementtempleABQ/x/33154656#/ ) to help us make this transition to the new location ? #themovementtempleabq #yogatrapeze #yogabody #albuquerque #abqfitness #abqyoga #newmexico #inversiontherapy #chronicbackpain #relievebackpain #spinetraction #inversion #flyyoga #yoga #trapeze #hammockyoga #aerialyoga #pilates #gyrotonic #trapezefitness #funfitness #yogalovers #classpassabq #classpass #indiegogocampaign #indiegogocrowdfunding #indiegogo
We offer private and duet Yoga Trapeze sessions at The Movement Temple! And we will be offering group classes at a new location in the North Valley SOON! Support our #indiegogo campaign, link in Bio ( https://igg.me/at/themovementtempleABQ/x/33154656#/ ) to help us make this transition to the new location 🙏 #themovementtempleabq #yogatrapeze #yogabody #albuquerque #abqfitness #abqyoga #newmexico #inversiontherapy #chronicbackpain #relievebackpain #spinetraction #inversion #flyyoga #yoga #trapeze #hammockyoga #aerialyoga #pilates #gyrotonic #trapezefitness #funfitness #yogalovers #classpassabq #classpass #indiegogocampaign #indiegogocrowdfunding #indiegogo
We offer private and duet Yoga Trapeze sessions at The Movement Temple! And we will be offering group classes at a new location in the North Valley SOON! Support our #indiegogo campaign, link in Bio ( https://igg.me/at/themovementtempleABQ/x/33154656#/ ) to help us make this transition to the new location ? #themovementtempleabq #yogatrapeze #yogabody #albuquerque #abqfitness #abqyoga #newmexico #inversiontherapy #chronicbackpain #relievebackpain #spinetraction #inversion #flyyoga #yoga #trapeze #hammockyoga #aerialyoga #pilates #gyrotonic #trapezefitness #funfitness #yogalovers #classpassabq #classpass #indiegogocampaign #indiegogocrowdfunding #indiegogo
We offer private and duet Yoga Trapeze sessions at The Movement Temple! And we will be offering group classes at a new location in the North Valley SOON! Support our #indiegogo campaign, link in Bio ( https://igg.me/at/themovementtempleABQ/x/33154656#/ ) to help us make this transition to the new location 🙏 #themovementtempleabq #yogatrapeze #yogabody #albuquerque #abqfitness #abqyoga #newmexico #inversiontherapy #chronicbackpain #relievebackpain #spinetraction #inversion #flyyoga #yoga #trapeze #hammockyoga #aerialyoga #pilates #gyrotonic #trapezefitness #funfitness #yogalovers #classpassabq #classpass #indiegogocampaign #indiegogocrowdfunding #indiegogo
We offer private and duet Yoga Trapeze sessions at The Movement Temple! And we will be offering group classes at a new location in the North Valley SOON! Support our #indiegogo campaign, link in Bio ( https://igg.me/at/themovementtempleABQ/x/33154656#/ ) to help us make this transition to the new location ? #themovementtempleabq #yogatrapeze #yogabody #albuquerque #abqfitness #abqyoga #newmexico #inversiontherapy #chronicbackpain #relievebackpain #spinetraction #inversion #flyyoga #yoga #trapeze #hammockyoga #aerialyoga #pilates #gyrotonic #trapezefitness #funfitness #yogalovers #classpassabq #classpass
We offer private and duet Yoga Trapeze sessions at The Movement Temple! And we will be offering group classes at a new location in the North Valley SOON! Support our #indiegogo campaign, link in Bio ( https://igg.me/at/themovementtempleABQ/x/33154656#/ ) to help us make this transition to the new location 🙏 #themovementtempleabq #yogatrapeze #yogabody #albuquerque #abqfitness #abqyoga #newmexico #inversiontherapy #chronicbackpain #relievebackpain #spinetraction #inversion #flyyoga #yoga #trapeze #hammockyoga #aerialyoga #pilates #gyrotonic #trapezefitness #funfitness #yogalovers #classpassabq #classpass
We offer private and duet Yoga Trapeze sessions at The Movement Temple! And we will be offering group classes at a new location in the North Valley SOON! Support our #indiegogo campaign, link in Bio ( https://igg.me/at/themovementtempleABQ/x/33154656#/ ) to help us make this transition to the new location ? #themovementtempleabq #yogatrapeze #yogabody #albuquerque #abqfitness #abqyoga #newmexico #inversiontherapy #chronicbackpain #relievebackpain #spinetraction #inversion #flyyoga #yoga #trapeze #hammockyoga #aerialyoga #pilates #gyrotonic #trapezefitness #funfitness #yogalovers #classpassabq #classpass
We offer private and duet Yoga Trapeze sessions at The Movement Temple! And we will be offering group classes at a new location in the North Valley SOON! Support our #indiegogo campaign, link in Bio ( https://igg.me/at/themovementtempleABQ/x/33154656#/ ) to help us make this transition to the new location 🙏 #themovementtempleabq #yogatrapeze #yogabody #albuquerque #abqfitness #abqyoga #newmexico #inversiontherapy #chronicbackpain #relievebackpain #spinetraction #inversion #flyyoga #yoga #trapeze #hammockyoga #aerialyoga #pilates #gyrotonic #trapezefitness #funfitness #yogalovers #classpassabq #classpass
We offer private and duet Yoga Trapeze sessions at The Movement Temple! And we will be offering group classes at a new location in the North Valley SOON! #themovementtempleabq #yogatrapeze #yogabody #albuquerque #abqfitness #abqyoga #newmexico #inversiontherapy #chronicbackpain #relievebackpain #spinetraction #inversion #flyyoga #yoga #trapeze #hammockyoga #aerialyoga #pilates #gyrotonic #trapezefitness #funfitness #yogalovers #classpassabq #classpass
We offer private and duet Yoga Trapeze sessions at The Movement Temple! And we will be offering group classes at a new location in the North Valley SOON! #themovementtempleabq #yogatrapeze #yogabody #albuquerque #abqfitness #abqyoga #newmexico #inversiontherapy #chronicbackpain #relievebackpain #spinetraction #inversion #flyyoga #yoga #trapeze #hammockyoga #aerialyoga #pilates #gyrotonic #trapezefitness #funfitness #yogalovers #classpassabq #classpass
1/6 #pilates #gyrotonic #yogatrapeze #themovementtempleabq #albuquerque #newmexico #physicaltherapy #movementasmedicine
1/6 #pilates #gyrotonic #yogatrapeze #themovementtempleabq #albuquerque #newmexico #physicaltherapy #movementasmedicine
2/6 #pilates #Gyrotonic #yogatrapeze #themovementtempleabq #albuquerque #newmexico #physicaltherapy #movementasmedicine
2/6 #pilates #Gyrotonic #yogatrapeze #themovementtempleabq #albuquerque #newmexico #physicaltherapy #movementasmedicine
3/6 #pilates #Gyrotonic #yogatrapeze #themovementtempleabq #albuquerque #newmexico #physicaltherapy #movementasmedicine
3/6 #pilates #Gyrotonic #yogatrapeze #themovementtempleabq #albuquerque #newmexico #physicaltherapy #movementasmedicine
4/6 #pilates #Gyrotonic #yogatrapeze #themovementtempleabq #albuquerque #newmexico #physicaltherapy #movementasmedicine
4/6 #pilates #Gyrotonic #yogatrapeze #themovementtempleabq #albuquerque #newmexico #physicaltherapy #movementasmedicine
5/6 #pilates #Gyrotonic #yogatrapeze #themovementtempleabq #albuquerque #newmexico #physicaltherapy
5/6 #pilates #Gyrotonic #yogatrapeze #themovementtempleabq #albuquerque #newmexico #physicaltherapy
6/6 #pilates #Gyrotonic #yogatrapeze #themovementtempleabq #albuquerque #newmexico #physicaltherapy
6/6 #pilates #Gyrotonic #yogatrapeze #themovementtempleabq #albuquerque #newmexico #physicaltherapy
1/9 Model/Mover: Sally McGrath, age 92, still rides her horses and drives herself to her Gyrotonic sessions twice a week. Age is not excuse for pain or lack of mobility. #movementforall #gyrotonicforall #movementasmedicine #themovementtempleabq #gyrotonic ?: @lippsphoto
1/9 Model/Mover: Sally McGrath, age 92, still rides her horses and drives herself to her Gyrotonic sessions twice a week. Age is not excuse for pain or lack of mobility. #movementforall #gyrotonicforall #movementasmedicine #themovementtempleabq #gyrotonic 📸: @lippsphoto
2/9 Model/Mover: Sally McGrath, age 92, still rides her horses and drives herself to her Gyrotonic sessions twice a week. Age is not excuse for pain or lack of mobility. #movementforall #gyrotonicforall #movementasmedicine #themovementtempleabq #gyrotonic ?: @lippsphoto
2/9 Model/Mover: Sally McGrath, age 92, still rides her horses and drives herself to her Gyrotonic sessions twice a week. Age is not excuse for pain or lack of mobility. #movementforall #gyrotonicforall #movementasmedicine #themovementtempleabq #gyrotonic 📸: @lippsphoto
3/9 Model/Mover: Sally McGrath, age 92, still rides her horses and drives herself to her Gyrotonic sessions twice a week. Age is not excuse for pain or lack of mobility. #movementforall #gyrotonicforall #movementasmedicine #themovementtempleabq #gyrotonic ?: @lippsphoto
3/9 Model/Mover: Sally McGrath, age 92, still rides her horses and drives herself to her Gyrotonic sessions twice a week. Age is not excuse for pain or lack of mobility. #movementforall #gyrotonicforall #movementasmedicine #themovementtempleabq #gyrotonic 📸: @lippsphoto
4/9 Model/Mover: Sally McGrath, age 92, still rides her horses and drives herself to her Gyrotonic sessions twice a week. Age is not excuse for pain or lack of mobility. #movementforall #gyrotonicforall #movementasmedicine #themovementtempleabq #gyrotonic ?: @lippsphoto
4/9 Model/Mover: Sally McGrath, age 92, still rides her horses and drives herself to her Gyrotonic sessions twice a week. Age is not excuse for pain or lack of mobility. #movementforall #gyrotonicforall #movementasmedicine #themovementtempleabq #gyrotonic 📸: @lippsphoto
5/9 Model/Mover: Sally McGrath, age 92, still rides her horses and drives herself to her Gyrotonic sessions twice a week. Age is not excuse for pain or lack of mobility. #movementforall #gyrotonicforall #movementasmedicine #themovementtempleabq #gyrotonic ?: @lippsphoto
5/9 Model/Mover: Sally McGrath, age 92, still rides her horses and drives herself to her Gyrotonic sessions twice a week. Age is not excuse for pain or lack of mobility. #movementforall #gyrotonicforall #movementasmedicine #themovementtempleabq #gyrotonic 📸: @lippsphoto
6/9 Model/Mover: Sally McGrath, age 92, still rides her horses and drives herself to her Gyrotonic sessions twice a week. Age is not excuse for pain or lack of mobility. #movementforall #gyrotonicforall #movementasmedicine #themovementtempleabq #gyrotonic ?: @lippsphoto
6/9 Model/Mover: Sally McGrath, age 92, still rides her horses and drives herself to her Gyrotonic sessions twice a week. Age is not excuse for pain or lack of mobility. #movementforall #gyrotonicforall #movementasmedicine #themovementtempleabq #gyrotonic 📸: @lippsphoto
7/9 Model/Mover: Sally McGrath, age 92, still rides her horses and drives herself to her Gyrotonic sessions twice a week. Age is not excuse for pain or lack of mobility. #movementforall #gyrotonicforall #movementasmedicine #themovementtempleabq #gyrotonic ?: @lippsphoto
7/9 Model/Mover: Sally McGrath, age 92, still rides her horses and drives herself to her Gyrotonic sessions twice a week. Age is not excuse for pain or lack of mobility. #movementforall #gyrotonicforall #movementasmedicine #themovementtempleabq #gyrotonic 📸: @lippsphoto
8/9 Model/Mover: Sally McGrath, age 92, still rides her horses and drives herself to her Gyrotonic sessions twice a week. Age is not excuse for pain or lack of mobility. #movementforall #gyrotonicforall #movementasmedicine #themovementtempleabq #gyrotonic ?: @lippsphoto
8/9 Model/Mover: Sally McGrath, age 92, still rides her horses and drives herself to her Gyrotonic sessions twice a week. Age is not excuse for pain or lack of mobility. #movementforall #gyrotonicforall #movementasmedicine #themovementtempleabq #gyrotonic 📸: @lippsphoto
9/9 Model/Mover: Sally McGrath, age 92, still rides her horses and drives herself to her Gyrotonic sessions twice a week. Age is not excuse for pain or lack of mobility. #movementforall #gyrotonicforall #movementasmedicine #themovementtempleabq #gyrotonic ?: @lippsphoto
9/9 Model/Mover: Sally McGrath, age 92, still rides her horses and drives herself to her Gyrotonic sessions twice a week. Age is not excuse for pain or lack of mobility. #movementforall #gyrotonicforall #movementasmedicine #themovementtempleabq #gyrotonic 📸: @lippsphoto
1/4 #movementasmedicine #themovementtempleabq #gyrotonic ?: @lippsphoto
1/4 #movementasmedicine #themovementtempleabq #gyrotonic 📸: @lippsphoto
2/4 #movementasmedicine #themovementtempleabq #gyrotonic ?: @lippsphoto
2/4 #movementasmedicine #themovementtempleabq #gyrotonic 📸: @lippsphoto
#movementasmedicine #themovementtempleabq #gyrotonic
#movementasmedicine #themovementtempleabq #gyrotonic
3/4 #movementasmedicine #themovementtempleabq #gyrotonic ?: @lippsphoto
3/4 #movementasmedicine #themovementtempleabq #gyrotonic 📸: @lippsphoto
4/4 #movementasmedicine #themovementtempleabq #gyrotonic ?: @lippsphoto
4/4 #movementasmedicine #themovementtempleabq #gyrotonic 📸: @lippsphoto
#movementasmedicine #themovementtempleabq
#movementasmedicine #themovementtempleabq
1/6 ?: @lippsphoto #gyrotonic #jsb #jumpstretchboard #expansionsystem #themovementtempleabq
1/6 📸: @lippsphoto #gyrotonic #jsb #jumpstretchboard #expansionsystem #themovementtempleabq
2/6 ?: @lippsphoto #gyrotonic #jsb #jumpstretchboard #expansionsystem #themovementtempleabq
2/6 📸: @lippsphoto #gyrotonic #jsb #jumpstretchboard #expansionsystem #themovementtempleabq
3/6 ?: @lippsphoto #gyrotonic #jsb #jumpstretchboard #expansionsystem #themovementtempleabq
3/6 📸: @lippsphoto #gyrotonic #jsb #jumpstretchboard #expansionsystem #themovementtempleabq
4/6 ?: @lippsphoto #gyrotonic #jsb #jumpstretchboard #expansionsystem #themovementtempleabq
4/6 📸: @lippsphoto #gyrotonic #jsb #jumpstretchboard #expansionsystem #themovementtempleabq
5/6 ?: @lippsphoto #gyrotonic #jsb #jumpstretchboard #expansionsystem #themovementtempleabq
5/6 📸: @lippsphoto #gyrotonic #jsb #jumpstretchboard #expansionsystem #themovementtempleabq
6/6 ?: @lippsphoto #gyrotonic #jsb #jumpstretchboard #expansionsystem #themovementtempleabq
6/6 📸: @lippsphoto #gyrotonic #jsb #jumpstretchboard #expansionsystem #themovementtempleabq
Throwback to last April when I was featured in @theolympicclub magazine for a wellness talk and Gyrotonic & Gyrokinesis demonstration
Throwback to last April when I was featured in @theolympicclub magazine for a wellness talk and Gyrotonic & Gyrokinesis demonstration
Throwback to last April when I was featured in @theolympicclub magazine for a wellness talk and Gyrotonic & Gyrokinesis demonstration
Throwback to last April when I was featured in @theolympicclub magazine for a wellness talk and Gyrotonic & Gyrokinesis demonstration
Throwback to last April when I was featured in @theolympicclub magazine for a wellness talk and Gyrotonic & Gyrokinesis demonstration
Throwback to last April when I was featured in @theolympicclub magazine for a wellness talk and Gyrotonic & Gyrokinesis demonstration
Gyrotonic Archway
Gyrotonic Archway
Gyrotonic Archway
Gyrotonic Archway
Gyrotonic Archway
Gyrotonic Archway
Gyrotonic Archway
Gyrotonic Archway
Gyrotonic Archway
Gyrotonic Archway
Gyrotonic Archway
Gyrotonic Archway
Gyrotonic Archway
Gyrotonic Archway
Gyrotonic Archway
Gyrotonic Archway
Gyrotonic Archway
Gyrotonic Archway
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