Private Sessions – 100% Focused on You
Step into a session designed entirely around your body, your goals, and your pace.
Our private sessions offer one-on-one attention with expert instructors who tailor every movement and progression to you.
Ideal for:
- Injury recovery or prevention
- Targeted strength/flexibility goals
- Accelerating progress
- New clients wanting a strong foundation
Duet Sessions – Share the Focus
Train with a friend or partner—and still get personalized attention.
Duet sessions offer a semi-private experience where each client gets targeted support, while sharing the cost and motivation.
Perfect for:
- Couples or best friends
- Clients with similar goals or fitness levels
- More attention than group, less than private
Why Choose Private or Duet Training?
- Tailored programming
- Hands-on corrections
- Faster results
- Ideal for beginners, rehab, or high-performance training
Book Today – Spots Are Limited
Private and duet session times are limited to ensure quality and focus.
Strict 24 hour cancellation policy, a session will be deducted for late cancellation or no show.
Text us with your preferred times to schedule.
Please scroll to bottom for price list.
