Group Classes
Not your average packed fitness class.
At The Movement Temple, we cap all group classes at 20 people so every client gets the attention and space they deserve.
Whether you're just starting out or building on your practice, our instructors ensure high-quality, hands-on guidance in every session—without feeling lost in the crowd.
What Makes Our Group Classes Different?
- Max 20 clients per class – Not crowded, always focused
- Real-time coaching & corrections
- Progress-driven structure, not just “follow along” fitness
- Welcoming, community-centered atmosphere
- All levels supported—with modifications tailored to you
Golden Yoga Trapeze Classes are for beginners, first-timers, and ages 55 and up. It is a slower paced class and going upside down is optional or can be a long-term goal. Please do not hesitate to let your instructor know of any inversion preference.
Group Class Pricing
135mins: 6pm Melt (25min), 6:30pm Yoga Trapeze (55mins), 7:30pm Sound Bath (55mins)
No sweat orientation includes a private tour and customized 12-month goals setting and wellness plan that would fit your life ($199 value). Scroll down to reserve your 75mins complimentary orientation
Please bring a bottle, clean socks, clothing with no zippers or buttons for Yoga Trapeze.
You may bring your own pillow and blanket for Sound Bath if you prefer to be on the floor instead of trapeze hammock.
Mats, Trapeze, Melt balls and roller, and Pilates props will be provided.
Strict 12 hour cancellation or be subjected to $15 for late cancel and $30 for no show fee.
Scroll to bottom for Price List.