Janelle Urrea

Level 1 & 2 MELT Method Instructor

After years of navigating injuries and the quiet frustration of feeling stuck in her own body, Janelle Urrea discovered the MELT Method—and everything changed. From the very first session, she experienced a profound shift: less pain, more ease, and a renewed sense of connection to herself. That transformation sparked a deep desire to share MELT’s healing power with others.

With a background in exercise science and over two decades in healthcare and wellness, Janelle brings both clinical insight and intuitive care to her teaching. Her classes offer a soothing, restorative experience—where gentle movement, breath, and intention come together to support the body’s natural healing rhythms.

Janelle believes that self-care should feel luxurious, accessible, and deeply personal. Whether you're recovering from injury, managing stress, or simply seeking more freedom in your movement, her approach invites you to slow down, tune in, and melt away what no longer serves you.